Skip to main content

Ginger for health

You probably have had this drink, you probably have a different name for it- we, in our family, call it inji sorasam or in my words, अदरक का रस (இஞ்சி சொரசம்). Believe me when I say this one has nothing do with RASAM. This juice essentially brings back childhood memories of the days when we would be given an oil bath (an oil bath is usually an extravagant affair in our household, or at least used to be). On some eventful Saturday mornings when we were required to cleanse our systems, we would be given surathavarai kashayam,. No amount of wailing or running around the house would help, my mom would eventually make us drink the kashayam. One sip of the kashayam and anything else would seem heavenly! Half a day later of ingesting that thing called kashayam, we would be given an oil bath which was followed by light lunch and inji sorasam.

Since my mom is visiting, I made her make the ginger juice for me the day after she arrived. Of course why would I even bother with the kashayam, no more MA!! I am glad I finally got to sharing this recipe (has been a family favorite) with all of you- try it and be healthful.


Ingredients

2-3 inch piece ginger root, chopped coarsely
2 tbsp coriander seeds
2 tbsp cumin seeds
Juice from 3 lemons
for sweetness honey or brown sugar (anything you might prefer)
2 -3 cups of water

Method

Soak the coriander and cumin seeds in about a cup of water for about 2 hours.

Grind together ginger, coriander and cumin seeds.

Let it sit for an hour at least and you will see a sediment at the bottom. Strain it, squeeze the pulp and you can add more water to the pulp, regrind it and go through the straining process one more time.

Add the lemon juice and the sweetening agent of your choice (amount depends on how sweet and sour you want it to be). Let it sit for a few more hours- you will see it clearing out at which point it is ready to be devoured!

Go ahead and drink without any qualms unless of course you do not like ginger or have allergies to it.

Judgement

YUM, I am going to say no more.

** UPDATE: I am sending this to the Home Remedies event hosted by Ruchika.  Ginger is the tried and tested ammunition to treat a variety of digestive ailments and even motion- induced sickness as it very effective in the control of nausea and vomitting.

Comments

  1. This is true...Ginger is very healthy...and tastes great too..adds to the hotness to the recipe

    ReplyDelete
  2. Thank you for posting this recipe that yells "for your food health". I have book marked it. It helps to have this once in a while and its great your mother made it for you.

    ReplyDelete
  3. @Soma: yes LOVE GINGER! A very versatile root!
    @ Srimathi- Hope you like it when you try it!
    @ Priya- yes,my fav too...!

    ReplyDelete
  4. Thanks for the lovely entry Abi. Ginger is very healthy, thanks for posting this.

    http://ruchikacooks.com

    ReplyDelete
  5. @ Ruchika- Thanks, love the event!

    ReplyDelete
  6. Hi, first time here..from Ruchika's roundup..Yep, ginger is good for health and I too make this often..drop in at my blog too...

    ReplyDelete

Post a Comment

Popular posts from this blog

Puff pastry- a challenge indeed!

This challenge brought back a flood of memories, memories of McRennet or any bakery that would serve tasty vegetable puffs. I loved those and since my mom knew this she would always come home with a handful of these for an evening snack whenever she could. The bliss of biting into a warm puff pastry filled with spicy vegetable mixture is something inexplicable, you should taste it yourself to know the feeling! So when this month we were asked to tackle puff pastry as a part of the Daring Baker's Challenge, I unwittingly thought- how cool is that, I could make  my own puffs! Little did I realize that my first attempt at this challenege would result in a horrific half-baked dough in a pool of molten butter, yikes!!! "How am I ever going to have a go at it again?" I muttered to myself and for the next 30min or so could not shake myself out of this horror story. But thankfully with some talking from the WISE GUY and my own sobriety being brought back by a big bowl of icecre

Paruppu thuvaiyal- MLLA 35 entry

My mom is visiting and one of the things I ask her to make every time she visits is some form of paruppu thuvaiyal (a kind of pesto that you eat with rice, similar to chutney except a lot more thicker) This recipe uses yellow moong dal- skinned and split mung beans that are easy to digest. Ingredients 1 cup yellow moong dal 1 clove garlic 2 dried red chillies * a pinch of asaefotida (hing) 2 tbsp oil salt to taste water, minimal quantity for grinding Method Heat oil in a pan. Add the garlic, red chillies, asaefoetida- saute for about 30 seconds. Then add the yellow moong dal and roast till the dal is golden brown. Cool it down and grind with minimal amount of water. Serve with hot rice, ghee (clarified butter) and some fried papad! Judgement With the garlic and the heat from red chillies, it sort of warmed me up- exactly what I needed after kind of weather we have been put through here in the area. (I guess I cannot complain about it being cold when people dow

Noel Nut balls

Oops, I forgot to post my day 4 recipe for the marathon, I did post day 5 with the chocolate cake! Anyway barring that mistake, this would be the day 6 of the marathon and the 11th in my books (confusing numbers eh?!) Well these are yet another batch of cookies that I made to be sent to friends this year- absolutely delicious people! A success story modified from the Martha Stewart recipe for Noel Nut balls , I am beginning to like her cookie recipes... Ingredients 1/2 cup unsalted butter, room temperature 1/2 cup vegetable shortening 2 tbsp honey 1 tsp orange juice 2 1/4 cups sifted all-purpose flour 3/4 cup chopped pecans (best if chopped by hand) 1/2 cup sifted confectioners' sugar, plus more for rolling 1/4 tsp salt 1/2 tsp freshly grated nutmeg 1/2 tsp clove powder Method Cream butter and honey until fluffy. Add orange juice, and beat to combine. In a medium bowl, whisk together flour, pecans, confectioners' sugar, and salt, nutmeg, clove powder. Add